I used to sleep all the time and I did not even understand the concept of not being able to fall asleep. I would hear people talking about taking something to help them sleep and that just seemed so crazy to me. I could sleep anytime, not necessarily any place, but if I wanted a nap during the day that wasn't a problem. I could sleep during the day and fall asleep at night. Now it is a whole different story. I am guessing it starting about the same time as Ray got off the road and was home all the time. A lot of things changed in my life and that did to and I hate it. I have never needed sleeping help and the idea of taking something to sleep was just not real. Well, I understand all of you non sleepers now and I HATE IT. I have tried several things and nothing is working. So, I may have to break down and get a prescription. I can't fall asleep at night and it really makes me crazy.
No, it didn't help. FYI
The other night I watched Greg Stoddard take some vitamins. It was so funny, I take all of these at once and he could barely swallow one at a time. I or course made fun of him, but I guess some people are just different, I can't sleep and others can. So, that's all.
But one more thing, these are the vitamins I take at night along with my blue pill and sleeping pills.